Links
Fast Fact Links
Here are various links to intersting tid bits that will help you...
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Life Wellness Center
10551 165th St. W
Lakeville, MN 55044
http://www.lifewellnesscenter.net
Life Wellness Center Link
"Helping You Become Your Best"
•Fact•
"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2003
I specialize in:
-Mature adult fitness-Women's health
-Women (40 + in age)
-Core training
-Functional training
-Group training
Other areas of focus and experience are:
-Flexibility/ range of motion
-Cardio training
-Strength training
-Knee and back pain
-Fibromyalgia
-Diabetes
-Multiple sclerosis
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Referral Program
Refer someone and receive one FREE session now. PLUS when you both train 6 times each, you will earn one more FREE session by referring the new person!
This continues on as long as you both train with me.
Refer someone today!
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Want more information on changing your life? Call me at 651-308-4814